Benefit Of Massage
What are some Benefits to Regular Massage Therapy ?
Higher immunity and resistance to disease
Decrease in the number of prescription medications, Improved posture, circulation , flexible and range of motion.
Improved mental and emotional health
Greater satisfaction and contentment with Life
Improved and increased athletic performance, Better nerves, decreased stress levels, and reduced tension
Faster recovery time and get sick less frequently
Improved sense of well being, Feel stronger, walk better , and travel easier
Single Session Massage Therapy has been shown to:
Reduce musculoskeletal pain in many parts of the body. Reduce anxiety. Show a temporary reduction in blood pressure and heart rate Increase the effects of the immune system.
Musculoskeletal pain affects the bones, muscles, ligaments, tendons, and nerves. It can be acute (having a rapid onset with severe symptoms) or chronic (long-lasting). Musculoskeletal pain can be localized in one area, or widespread.
Lower back pain is the most common type of musculoskeletal pain. Other common types include tendonitis, myalgia (muscle pain), and stress fractures.
Multiple Session Massage Therapy has been shown to:
Reduce chronic pain with the addition or continuation of exercise. Reduce tendency for anxiety.
Reduce some forms of depression. Aid in the treatment of Arthritis ,Carpal Tunnel Syndrome , and Athletic injuries as well as other clinical problems. New patients are currently being accepted .
What is Table Thai?
Table Thai is the same as a Thai massage but it is adapted to the massage table.
Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India. It made its way to Thailand, where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese
medicine. For centuries, Thai massage was performed by monks as one component of Thai medicine.
What does Thai massage feel like?
Thai massage is more energizing and rigorous than more classic forms of massage.
Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say
Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment. People describe Thai massage as both relaxing and energizing.
What should I expect during my visit?
Thai massage is usually done on a padded mat on the floor or on a massage table. No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage. A typical Thai massage is 60 minutes to two hours long.
What conditions is Thai massage used for?
Many people find that Thai massage has the following benefits:
relaxes, reduces stress, improves circulation, increases energy, increases flexibility, improves range of motion, centers the mind and body, Precautions.
Massage is not recommended for certain people:
infectious skin disease, rash, or open wounds, immediately after surgery, immediately after chemotherapy or radiation, unless recommended by your doctor prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage. Massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.
Additional tips
Don’t eat a heavy meal before the massage, Wear comfortable clothes, such as, sweats and a t-shirt. Be sure that your massage therapist has your complete health history, because people with certain conditions should not have Thai massage. If you feel discomfort at any time, let your massage therapist know.
Higher immunity and resistance to disease
Decrease in the number of prescription medications, Improved posture, circulation , flexible and range of motion.
Improved mental and emotional health
Greater satisfaction and contentment with Life
Improved and increased athletic performance, Better nerves, decreased stress levels, and reduced tension
Faster recovery time and get sick less frequently
Improved sense of well being, Feel stronger, walk better , and travel easier
Single Session Massage Therapy has been shown to:
Reduce musculoskeletal pain in many parts of the body. Reduce anxiety. Show a temporary reduction in blood pressure and heart rate Increase the effects of the immune system.
Musculoskeletal pain affects the bones, muscles, ligaments, tendons, and nerves. It can be acute (having a rapid onset with severe symptoms) or chronic (long-lasting). Musculoskeletal pain can be localized in one area, or widespread.
Lower back pain is the most common type of musculoskeletal pain. Other common types include tendonitis, myalgia (muscle pain), and stress fractures.
Multiple Session Massage Therapy has been shown to:
Reduce chronic pain with the addition or continuation of exercise. Reduce tendency for anxiety.
Reduce some forms of depression. Aid in the treatment of Arthritis ,Carpal Tunnel Syndrome , and Athletic injuries as well as other clinical problems. New patients are currently being accepted .
What is Table Thai?
Table Thai is the same as a Thai massage but it is adapted to the massage table.
Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India. It made its way to Thailand, where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese
medicine. For centuries, Thai massage was performed by monks as one component of Thai medicine.
What does Thai massage feel like?
Thai massage is more energizing and rigorous than more classic forms of massage.
Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say
Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment. People describe Thai massage as both relaxing and energizing.
What should I expect during my visit?
Thai massage is usually done on a padded mat on the floor or on a massage table. No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage. A typical Thai massage is 60 minutes to two hours long.
What conditions is Thai massage used for?
Many people find that Thai massage has the following benefits:
relaxes, reduces stress, improves circulation, increases energy, increases flexibility, improves range of motion, centers the mind and body, Precautions.
Massage is not recommended for certain people:
infectious skin disease, rash, or open wounds, immediately after surgery, immediately after chemotherapy or radiation, unless recommended by your doctor prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage. Massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.
Additional tips
Don’t eat a heavy meal before the massage, Wear comfortable clothes, such as, sweats and a t-shirt. Be sure that your massage therapist has your complete health history, because people with certain conditions should not have Thai massage. If you feel discomfort at any time, let your massage therapist know.