Swedish Massage
Swedish massage is a common and popular massage style used the world over. Classic strokes are used to stimulate local circulation and to reduce muscle tension. Swedish massage is exceptionally beneficial for relaxing the entire body.
Benefits
Swedish massage is a common and popular massage style used the world over. Classic strokes are used to stimulate local circulation and to reduce muscle tension. Swedish massage is exceptionally beneficial for relaxing the entire body.
Benefits
- Relief from bodily aches and pains
- Relaxes the entire body
- Reduces muscle spasm, pain and tension
- Improved blood circulation
- Improved lymphatic drainage
- Induces a feeling of well-being through the comfort of human touch
- Balances the flow of Life Energy through the body
- Reduction of swelling caused by an accumulation of fluid in the tissues
Thai Yoga Massage
Thai massage blends elements of acupressure, asanas (yoga postures), stretching, energy healing, palming, thumbing and gentle twisting. This helps in restoring the balance in the body and deepening the connection between mind. Often a deep sense of peace is experienced during and after a Thai Yoga Massage. No oils or creams are used and both the practitioner and the recipient are dressed in comfortable clothing. Sessions are 60 minutes long.
Benefits
Thai massage blends elements of acupressure, asanas (yoga postures), stretching, energy healing, palming, thumbing and gentle twisting. This helps in restoring the balance in the body and deepening the connection between mind. Often a deep sense of peace is experienced during and after a Thai Yoga Massage. No oils or creams are used and both the practitioner and the recipient are dressed in comfortable clothing. Sessions are 60 minutes long.
Benefits
- Increased flexibility
- Reduced tiredness
- Relaxation
Kerala Ayurvedic Massage [Abhyanga]
It is one of the single most important practices one can incorporate into their daily routine to help maintain a healthy body. The meaning of "Abhyanga" is the application of oil to the body.
Benefits
Shirodhara (Herbal Water Drops on your Fore Head)
30 Min Duration Rs. 5,00/-
It is one of the single most important practices one can incorporate into their daily routine to help maintain a healthy body. The meaning of "Abhyanga" is the application of oil to the body.
Benefits
- Increases the softness of the skin and adds lustre to it, in turn giving skin a healthy glow.
- Improves Immunity.
- Decreases Vata.
- Increases strength and stamina.
- Promotes healthy sleep.
Shirodhara (Herbal Water Drops on your Fore Head)
30 Min Duration Rs. 5,00/-
Back Massage (30 Minutes) Rs. 1,500/-
Benefits
Benefits
- Pain Relief
- Reduces muscle spasms
- Reduces tension
Head, Neck & Shoulder Pain
Benefits
Benefits
- Reduces Mental Tension
- Relaxing
Foot Reflexology
Foot Reflexology is a therapeutic method involving the physical act of applying pressure to the feet with specific thumb, finger, and hand techniques. It is geared toward relieving pain by stimulating predefined pressure points on the feet.
Benefits
Foot Reflexology is a therapeutic method involving the physical act of applying pressure to the feet with specific thumb, finger, and hand techniques. It is geared toward relieving pain by stimulating predefined pressure points on the feet.
Benefits
- Pain Relief
- Reduce Tiredness
- Relaxation
- Enhanced Circulation
- Supports Stress Reduction
- Assists the body to normalize metabolisms naturally
- Complements other healing modalities
Indian Head Massage
Benefits
Benefits
- De-stresses the mind
- Relaxing
- Enhanced circulation
Steam Bath
A steam bath is a good way to relax and take care of your body inside and out.
Taking a bath for 15 to 20 minutes can also improve your mental state.
But it has also proven helpful for detoxification, having positive effects on liver and circulation problems
The heat enlarges your blood vessels which in turn boosts your blood circulation, this makes that oxygen and nutrients can get to the injured parts of your body more easily
For many people, taking a steam bath also has proven beneficial in relieving symptoms of
Taking a bath for 15 to 20 minutes can also improve your mental state.
But it has also proven helpful for detoxification, having positive effects on liver and circulation problems
The heat enlarges your blood vessels which in turn boosts your blood circulation, this makes that oxygen and nutrients can get to the injured parts of your body more easily
For many people, taking a steam bath also has proven beneficial in relieving symptoms of
- Arthritis
- Rheumatism
- Stiff joints
- Muscular pain
- Muscular tension